Precautions to Protect Yourself from Conjunctivitis
A new variant of the virus that causes COVID is drawing international attention, not just for its rapid spread but for its tendency to cause one unexpected symptom: conjunctivitis, or “Pink Eye.”
Symptoms of pink eye include:
- Redness in the white of your eye or inner eyelid
- Increased tearing
- Thick yellow discharge that crusts over your eyelashes, especially after sleep
- Green or white discharge from your eye
- Gritty feeling in one or both eyes
- Itchy eyes (especially in pink eye caused by allergies)
- Burning eyes (especially in pink eye caused by chemicals and irritants)
- Blurred vision
- Increased sensitivity to light
- Swollen eyelids
Conjunctivitis spreads easily, especially in crowded places or close-contact environments. To safeguard yourself from conjunctivitis, it’s important to take certain precautions.
By following a few simple steps, you can reduce the risk of contracting this irritating and uncomfortable condition. Here are some essential precautions to consider:
Practice Good Hygiene:
Maintaining good hygiene is crucial in preventing the spread of conjunctivitis. Wash your hands frequently with soap and water, especially before touching your eyes or face. Avoid rubbing or touching your eyes unnecessarily, as this can introduce bacteria or irritants and increase the risk of infection.
Avoid Direct Eye Contact:
Avoid direct eye contact with individuals who have visible symptoms of conjunctivitis. The infection can spread through respiratory droplets or by touching contaminated surfaces and then touching your eyes. If you are in close proximity to someone with conjunctivitis, maintain some distance and avoid sharing personal items.
Disinfect Frequently-Touched Surfaces:
Conjunctivitis can survive on surfaces for a significant period. Clean and disinfect frequently-touched surfaces such as doorknobs, countertops, computer keyboards, and mobile phones regularly. This practice minimizes the risk of transmission through indirect contact.
Avoid Sharing Personal Items:
To prevent the transmission of conjunctivitis, avoid sharing personal items such as towels, pillows, eye drops, contact lenses, or eye makeup. These items can harbor infectious agents and facilitate the spread of the infection.
Maintain a Clean and Healthy Environment:
Ensure that your living and working environments are clean and well-ventilated. Regularly clean surfaces and objects that come into contact with your eyes, such as eyeglasses or sunglasses. Avoid exposure to irritants such as smoke, chemicals, or strong fumes, as they can exacerbate the symptoms of conjunctivitis.
Practice Eye Protection:
When engaging in activities that may expose your eyes to potential irritants or contaminants, such as swimming or working with chemicals, wear protective goggles or glasses. This protects your eyes from direct contact and reduces the risk of infection.
Seek Prompt Medical Attention:
If you experience symptoms such as redness, itching, watering, or discharge from the eyes, seek medical attention promptly. Early diagnosis and treatment can help prevent the spread of conjunctivitis and alleviate symptoms more effectively.
By following these precautions, you can significantly reduce the risk of contracting conjunctivitis. Good hygiene practices, avoiding direct contact with infected individuals, and maintaining a clean and healthy environment are essential. Awareness and proactive measures play a vital role in safeguarding your eyes and preventing the spread of conjunctivitis. Remember, prevention is key, so prioritize your eye health and take the necessary steps to protect yourself.
Trivio Pharmacy, with you towards healthy living, today and forever!